Fitness

Fitness at

Christchurch Girls' High School 
​​​​​​​Te Kura o Hine Waiora

Morning fitness sessions are taking place Tuesday and Thursday mornings 7.30am - 8.15am in our gym. These classes include circuits, boot camps, strength&conditioning, games, rowing ergs, core workouts, etc. Come along to increase your fitness and wellbeing. 

We also offer individual or sport specific training programmes.

These sessions are available to all students and free of charge.  

Other free opportunities include:

Running group meets on Wednesday mornings 7.30am outside our gym in the court.

The Fitness centre is available to all students between 7.30am-8.15am and 2.40pm-4pm weekdays. An induction is compulsory before using this facility. 



Teacher In-Charge of Fitness

Bee Rüder

Email: rdb@cghs.school.nz