Who We Are: New Zealand’s Leading American Football and Flag Football Club


Metro Lions is New Zealand’s top American football club, uniting dedicated players, skilled coaches, and passionate fans in a shared love for American football and flag football. With a legacy that spans from our junior U16 teams to our premier gridiron leagues, we offer competitive games, community events, and development programs across all age groups.


Read Our Story



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Play, Compete, and Grow with Metro Lions


Whether you’re a seasoned player or new to the sport, there’s a place for you at Metro Lions. We welcome players of all levels to join one of our exciting teams, including our Premier Men's, Colts U19, Juniors U16, and Flag Football teams.

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New to Flag Football? Learn the Basics and Join the Fun!


Flag football is a non-contact version of American football, perfect for all ages. Learn the basics, find out how to play, and join our community events and tournaments across New Zealand.


Learn Flag Football Rules



Latest News


Join Us at Upcoming Events and Tournaments


Event Highlights:

AFA 8v8 Tackle Season Commence

Date: November 9, 2024 Venue: Mountfort Park, Manurewa

Organiser: American Football Auckland​​​​​​​


2025 NZ Flag Football Club National Championships

Date: March 28-30, 2025

Venue: Bruce Pulman Sports Park, Takanini

Organiser: NZAFF



View All Events 


Connect, Play, and Support American Football in NZ


Whether you're looking to join as a player, coach, or fan, Metro Lions has a place for you. Join our growing community of American football enthusiasts, follow us on social media, and stay updated on the latest news.