Community Nutrition and Wellbeing Programmes PLUS Exercise Sessions
Our Nutrition & Wellbeing programmes in Central Auckland are held at the Avondale Community Centre on a Monday from 10am - 11am.
13th Jun – Exercise and its benefits, presenter: Jemi
20th Jun - Understanding cholesterol and heart health, presenter: Priyanka
27th Jun - Habit management and health, presenter: Kavneet
For further details, please contact our team: Avondale Healthy Lifestyle Advisor: Jemi | E: firstname.lastname@example.org | Phone: 021 966 571
Green Prescription led Exercise Sessions in the community
Bring along a water bottle, face mask (only required to be worn when not exercising) and stay active with us. Please see a description of the exercise sessions below the timetable. No bookings required.