Welcome to Learn to Skate Classes

Information Sheet

Kia Ora, Talofa, Mālō e lelei, Fakaalofa lahi atu, Bula Vinaka, Kia Orana, Namaste, Ni hao, Konnichiwa, Annyeong Haseyo, Hola, Salam, Dia dhuit & Welcome to our volunteer-run community learn to skate classes (LTS).

Our Classes are held on Tuesday nights during school terms on courts 5 & 6 at the Trusts Arena.  

It costs $10 for kids & $12 for adults per session. Skate hire is included if required on a first-in, first-served basis.

During each holiday we email a discounted non-refundable term rate to everyone in our database, which you can choose to access during the first 2 weeks of the term if you wish. 

Please note: Parking is now an additional expense at $1 per hour. Use the QR Code/machine before coming inside.

Badges 1, 2 & 3 Learn to Skate Times

You are welcome to arrive from 5.15pm but please don’t get on skates before 5.15pm as we only hire the venue from 5.30pm and may start to incur extra charges from the stadium.

5.15pm – Admin desk opens                      

5.30pm – Sign in & get skates on              

5.40pm – Get together for stretches      

5.45pm – Group Coaching                           

6.05pm – Skills Game

6.10pm – Certificates & Notices

6.15pm - Finish

Important: Skaters need to remove skates by 6.20pm to ensure that the next class can engage in their lesson without hazards or disruptions. 

Basic Rules & Conduct

These basic rules are here so we can run our classes efficiently. We ask that everyone shows respect to each other, to create a safe and encouraging environment

• Sign in each week & get your stamp
• Skaters under 14 years old must be supervised by an adult
• Please walk around, not across, the floor. Especially if you have wet shoes.
• Put your skates on after you arrive & take them off before going past the Blue Curtain.
• Socks are required for club skates
• No food, drink or socks to be on the floor
• Keep away from other stadium equipment and the blue curtain wall
• The coned area is for Adults only

Health and Safety

Our classes are run by experienced volunteer coaches who will try and attend to all major accidents. We have a first aid kit and ice packs in our cupboards. We collect information for our accident register and so we can follow up on injuries.

If you find any skating hazards, i.e. water or objects on the floor, please report this immediately to a coach or the skating desk.

People on the floor without skates are a major hazard. Parents can stay with their children when they are in the carpeted group, but otherwise please help us keep the floor for those with skates only.

Adults Skate Session Times

5.45pm – Sign in & skates on

6.15pm – Group Coaching

6.45pm – Free Time

7.00pm – Finish

We recommend adults wear protective gear, especially wrist guards.

The Adults Session is designed to cover skating skills that can be used in a range of skating disciplines, including agility, backwards, balancing & stopping.

Learn to Skate Progression

Skaters start in Badge 1 and advance through the 10 badges as they progress and achieve all the requirements for each badge.

Little Steppers get coaching on the carpet. This is available for very young or nervous skaters before they join badge 1.

The 10 Badge levels are split into 3 classes:

Learn to Skate Class :      5.30pm – 6.15pm.            Covering basic skating skills

Intermediate Class :        6.00pm – 6.45pm.            Covering basic artistic skills

Advanced Class :               6.30pm – 7.20pm.            Covering more complex artistic skills

It takes approximately 3-4 months to progress into the Intermediate Class for skaters regularly attending one day a week. However, very young skaters and those not skating consistently may take longer to progress.

More information on the Intermediate & Advanced Classes will be provided as your child progresses through the levels.

Putting Skates On

Helpful tips:

• Sit on a bench or chair with knees bent at 90-degree angle and skates directly underneath them. Loosen laces, pull the skate tongue out and slide your foot in. Fit 2 fingers between the leg and skate tongue, then start lacing. This gives flexibility to bend the knees while skating.
• If you have hooks at the top of your skates, take the lace above the hook to loop, taking it underneath the hook, then up to over the hook on the other side. This will help stop the laces loosening or coming off the hook.
• Don’t wrap laces around the skate if they are too long. This makes the skate too tight by the hooks and reduces flexibility. Tie a long bow instead.

Contacts

Please feel free to contact any of our administration team if you have any questions;

Leanne Raffles (Chairperson & LTS Organiser)                      021 739 953                        Leanne.raffles@gmail.com

Larissa Mutton (Treasurer & LTS Administrator)                 0274 738 635                     slmutton@xtra.co.nz  

Sam Coster (Secretary)                                                                  021 450 957                        secretary_awrsc@outlook.com

Websites:   http://www.sporty.co.nz/AWRSC  &  https://www.facebook.com/AWRSC​​​​​​​

欢迎来到学习滑冰课程

信息表

欢迎来到我们的志愿者运营的社区学习滑冰课程 (LTS)。

我们的课程于学期期间的周二晚上在 Trusts Arena 的 5 号和 6 号球场举行。 

儿童每次费用为 $10 ，成人每次费用为 $12 。如果需要，可按先到先得的原则提供滑冰租赁服务。

在每个假期期间，我们都会通过电子邮件向数据库中的每个人发送不可退款的折扣学期费率，如果您愿意，您可以选择在学期的前两周内访问该费率。

请注意：停车现在需支付额外费用，每小时 $1 。进门前使用二维码/机器。

徽章 1、2 和 3 学习滑冰时间

欢迎您从下午 5.15 开始抵达，但请不要在下午 5.15 之前穿上溜冰鞋，因为我们只从下午 5.30 开始租用场地，并且可能会开始向体育场收取额外费用。

5.15pm – 管理台开放                  

5.30pm – 登录、穿上溜冰鞋   

5.40pm – 一起拉伸

5.45pm – 团体辅导                       

6.05pm – 技能游戏

6.10pm – 证书和通知

6.15pm - 结束

重要提示：溜冰者需要在下午 6.20 之前脱下溜冰鞋，以确保下一堂课可以在没有危险或干扰的情况下继续上课

基本规则和行为

这些基本规则是为了让我们能够有效地运行我们的课程。我们要求每个人互相尊重，创造一个安全和鼓励的环境

• 每周登录并获取印章
• 14岁以下滑冰者必须有成人监护
• 请绕过地板走，而不是穿过地板。特别是如果你的鞋子是湿的·。
• 到达后再穿上溜冰鞋，同过蓝帘子前脱掉溜冰鞋。
• 俱乐部溜冰鞋需要穿袜子
• 地板上不可以有食物、饮料或袜子
• 远离其他体育场设备和蓝色帘子
• 雪糕筒区域仅供成人使用

健康和安全

我们的课程由经验丰富的志愿者教练负责，他们将尽力处理所有重大事故。我们的橱柜里有急救箱和冰袋。我们会收集事故登记信息，以便我们可以跟进受伤情况。

如果您发现任何滑冰危险，例如地板上有水或其他物体，请立即向教练或滑冰台报告。

地板上没有穿溜冰鞋的人是一个主要危险。当孩子们在地毯团体中时，家长可以与他们呆在一起，但除此之外，请那些只穿溜冰鞋的人保留在地板。

成人滑冰时间

5.45pm – 登录并开始滑冰

6.15pm – 团体辅导

6.45pm – 自由时间

7.00pm – 结束

我们建议成年人佩戴防护装备，尤其是护腕。

成人课程旨在教授可以应用于各种滑冰项目的技能，包括灵活性、倒滑、平衡和刹车。

学习滑冰进展

滑冰者从徽章 1 开始，随着进步逐渐获得 10 个徽章，并达到每个徽章的所有要求。

“Little Steppers” 在地毯上接受指导。这适用于非常年轻或紧张的滑冰者在加入徽章 1 之前。

10 个徽章级别分为 3 类：

学习滑冰班：  5.30pm – 6.15pm.            包括基本的滑冰技巧

中级班：            6.00pm – 6.45pm.            包括基本艺术技能

高级班：            6.30pm – 7.20pm.            包括更复杂的艺术技巧

对于每周定期参加一天的滑冰者来说，大约需要 3-4 个月的时间才能进入中级班。然而，非常年轻的滑冰者和那些没有持续滑冰的人可能需要更长的时间才能取得进步。

随着您的孩子在各个级别的进步，我们将提供有关中级和高级课程的更多信息。

穿溜冰鞋

有用的提示：

• 坐在长凳或椅子上，膝盖弯曲 90 度，鞋在膝盖正下方。松开鞋带，拉出溜冰鞋舌头并将脚滑入。将 2 根手指放在腿和溜冰鞋舌头之间，然后开始系鞋带。这样可以提供滑冰时弯曲膝盖的灵活性。
• 如果你的溜冰鞋顶部有钩子，请将钩子上方的鞋带拉到钩子下方，然后将其拉到另一侧的钩子上方。这样可以防止鞋带松动或脱落。
• 如果鞋带太长，请勿将鞋带缠绕在溜冰鞋上。这会使溜冰鞋的钩子太紧并且降低灵活性。请系一个长蝴蝶结

联系

如果您有任何疑问，请随时联系我们的任何管理团队；

Leanne Raffles (主席兼& 学习滑冰组织者)                         021 739 953                        Leanne.raffles@gmail.com

Larissa Mutton (财务主管兼 &学习滑冰 管理员)             0274 738 635                     slmutton@xtra.co.nz 

Sam Coster (秘书)                                                                           021 450 957                        secretary_awrsc@outlook.com

网站:   http://www.sporty.co.nz/AWRSC  &  https://www.facebook.com/AWRSC