NetballSmart Workshops

NetballSmart Dynamic Warm-up

The NSDWU prepares the player for the game. It is netball!

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By increasing ability to do simple movements well in the warm up, players will move better, performance will improve and injury risk will decrease.

NetballSmart Dynamic Warm-up Extension

If you have already had the opportunity to do the Dynamic Warm-Up workshop, NetballSmart have other courses that can extend your knowledge.

• NetballSmart Dynamic Warm-up + power warm up (ideal for a tournament)
• NetballSmart Dynamic Warm-up + Landing Skills
• NetballSmart Dynamic Warm-up + Ten Top Tips for a Tournament

Landing Skills

Landing from a jump and stopping, when driving down the court, is the game of Netball.

However, players can not necessarily execute these important skills well. In Netball, we know that landing poorly is closely related to injury.

Engage and learn the fundamentals of landing, how to transfer this skill into activities and then apply it to the game.

Jump, Turn, Land, Repeat!

DPC (Developing Physical Capacity)

Explore the 6 fundamentals of NetballSmart (the healthy heart of Netball) and how these can benefit your players.

This workshop has an online and practical component.

Bring NetballSmart to life, learn some great life skills and help develop healthy Netballers!

Prepare your Players

This workshop combines the NetballSmart Dynamic Warm Up, Body Weight Strengthening, Core and Balance, Landing Skills and Transition Skills.

Help to develop strong, resilient and powerful players.

"If players can handle the physical demands, they can explore the game." Sandy Edge.

When players are prepared performance will improve and injury risk will decrease.

Prepare for a Tournament

A tournament is different to the weekly game.

This workshop will help you to understand how both players and coaches can enjoy a tournament, play well and minimise injuries.

Learn about how to balance player loading during a week, the importance of nutrition and other simple, easy to apply Top Tournament Tips!

SmartPlayer

Navigating teen sports can be confusing and difficult and at times it is challenging to make the right decisions for you and your sport.

NetballSmart SmartPlayer workshops encourage players to prepare their bodies so they can play better, reduce the chance of serious injury and fully enjoy Netball through school and the years beyond.

UmpireSmart

NetballSmart have developed a warm up specifically for umpires.

In addition, learn how to prepare for the season, week and the day. 

Interactive and fun module unique to umpiring.