BLACK PROGRAMME

All athletes wanting to compete in Pole Vault MUST pre register by emailing [email protected]  before 8pm on the Thursday prior to the meet (you can't enter on the day for this event).  For Hurdles if you are entering on the day you MUST enter at least 1 hour prior to your event to give the officials time to set up.

TRACK

1.45pm:  Sprint Hurdles
2.05pm:  800m
2.30pm:  100m
2.50pm:  3000m Track Walk
3.25pm:  400m
3.40pm:  3000m/5000m
4.15pm:  200m

FIELD

2.00pm:  Pole Vault
2.30pm:  Shot Put
3.25pm:  Triple Jump
3.40pm:  Javelin 

Note no pre entry system now - but you MUST have a five digit registration number from your club.  Contact them if you haven't been given one yet.  All changes listed under the HOME tab.