Book an Appointment with the Counsellor

Click on the link here to request an appointment.

Sally will be in touch with a time to meet.

Alternativley you can email Sally on [email protected] if you want to make a time to chat.

If You Need Support Now:

If someone needs extra support to help them through a tough time, or if you are in need of support outside of school hours, please make contact with one of the 24 hour services below:

· Need to talk? Free call or text 1737 any time for support from a trained counsellor.

· Lifeline 0800 543 354 or free text 4357 (HELP).

· Youthline 0800 376 633 or free text 234.

· Samaritans 0800 726 666.

· Tautoko 0508 828 865 (0508 TAUTOKO).

· What’s Up 0800 942 8787 for children and teenagers.

· You may like to connect with your local iwi health service.

If you or someone you care about is in crisis:

· Call your local mental health crisis assessment team CAF emergency during business hours 0800 218 219 – press 2 / Crisis Resolution 0800 920 092 or go with the person to the emergency department (ED) at your nearest hospital.

· If they’re in immediate physical danger to themselves or others, call 111 and stay with them until support arrives.