Community Strength and Balance

Nymbl is a free, easy-to-use balance training app designed to help improve strength and stability in just 10 minutes a day. With no need for weights or special equipment, you can train anytime, anywhere - right from your smartphone or tablet. 

How to Get Started 

Apple Devices: Download Nymbl from the App Store – or search "Nymbl Training" in the App Store. Follow the on-screen prompts to set up your profile. 

Android Devices: Download Nymbl from the Google Play Store – or search "Nymbl Training" in the Play Store. Follow the on-screen prompts to set up your profile. 

Need Help? 

The free Nymbl app from ACC is designed to be simple to use. If you need help, check out the Frequently Asked Questions for tips and troubleshooting advice. 

The Live Stronger for Longer movement aims to reduce the economic, social, and personal impact that falls have on older adults, their families and whānau, and their communities. This means reducing older adults’ risk of falling and of fracture if they do fall. 

As the Lead Agency for our rohe, Nuku Ora is responsible for: 

• Supporting and expanding the network of approved Community Strength and Balance classes 
• Ensuring equitable access, including cultural diversity and affordability, to programmes across all communities 
• Encouraging participation in strength and balance initiatives 

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Join the nationally recognised Community Strength and Balance network and help older adults:

• Improve leg strength and balance

• Feel more stable on their feet

• Lower their risk of injury, like fractures

• Connect with their community

• Boost overall wellbeing
  
  

Why Join?

As an approved provider, you’ll:

• Gain credibility with the Live Stronger for Longer branding and approval logo

• Receive direct referrals from health and community providers

• Benefit from programme promotions through Nuku Ora and ACC

• Be listed on the Live Stronger for Longer website

• Access training, events, and workshops

• Get personalised support from Nuku Ora

• Join a national network of professionals dedicated to falls prevention
  
  

Interested?

Email strength@nukuora.org.nz to learn more.