Below are some links to some Athletics NZ fundamental movement cards and other short You Tube clips showing some coaching tips and techniques.  These will be helpful for our volunteers on Club Nights.

Sprint

Relay

Long Jump

YouTube clip

YouTube - 4 key points

YouTube - 3 basic drills

High Jump

Shot Put

YouTube - Glide technique

Discus

YouTube - for beginners

Standing Throw

Advanced

Vortex / Javelin

YouTube

​​​​​​​