Active Families supports families with children aged 4-18 years.  

We can help with: 

✅ Physical activity and movement 

✅ Healthy eating ideas 

✅ Family wellbeing 

✅ Building confidence 

✅ Connecting with local opportunities 

✅ Practical goals that work for your whānau 

Every family's journey is different, but it usually looks something like this: 

Step 1 📞 We get in touch. We'll have a friendly conversation to learn more about your whānau. 

Step 2 🎯 We talk about your goals. Together we'll decide what is important to your family. 

Step 3 🌱 We create a simple plan that works for your family. 

Step 4 🤝 Ongoing support. We'll stay connected and help you along the way. 

Step 5🎉 Celebrate progress. Small changes add up over time. 

"We're really busy." 

That's okay. We know families have a lot going on. We'll work with you to find realistic options that fit around everyday life.  

"We're not sporty." 

That's perfectly fine. Active Families isn't about being sporty. It's about finding enjoyable ways to move that work for your whānau. 

"We don't want to be judged." 

We are here to help. Active Families is a supportive programme focused on wellbeing, confidence and healthy habits. There is no judgement.  

"We don't know where to start." 

That's exactly why we're here. Our team can help you take the first step.