Week 3 - Saturday 18th May 2024
Our focus this week is 'Shooting' - To receive the ball and turn either way to face own goal while maintaining a stable body position.
Week 3: Shooting
7:45am - Set Up
7:55am - Brief on Court 1
8:00am - Warm up on Court 1
8:15am - Skills:
- Shooting Relay
- Shooting Rhythm
- Shooting Rounders
8:35am - 5 vs 5 game
9:00am - Pack up, cool down, “cheers” and high fives
Please watch the below videos that show the different skills in action.
Tyler Campbell
Future Ferns Coordinator