Senior Classes

Our senior classes are for adults who are both experienced and new to Taekwondo. Juniors  who have demonstrated sufficient maturity may participate in adult classes upon the recommendation of the head instructor.

We teach Taekwondo as a complete system to include kicks, punches, hand and foot blocks, sweeps, joint locks, grappling and throws as well as competitive Olympic-style Taekwondo.

Our classes include the following areas:

• fundamental skills
• traditional & modern forms
• full-range techniques
• self-defense
• fitness and flexibility
• sparring classes (including competition team training)
• grading preparation

We encourage everyone to come along and give it a try, regardless of age or ability. The class is a supportive environment to adults who are new to martial arts. The class is lead by the Head Instructor with support from senior black belts.

Class Timings: Click here