National and South Island Wellbeing Support Services​​​​​​​

1737

Feeling stressed, anxious, worried, depressed, down or overwhelmed or worried about someone else? Need to talk to someone?

Free call or text 24/7 to talk to a trained counsellor – New Zealand’s national mental health and addiction helpline 


Healthline

Free call 0800 611 116 - 24/7 for all general health advice and information, particularly physical wellbeing





ACC

Financial support to help when you or whānau are injured, and your wellbeing needs support. Can support with transport, education, equipment, treatment and other associated costs/challenges that come with recovering

 24/7 phone: 0800 101 996      

email: [email protected]

Sports Chaplaincy New Zealand

Free pastoral care, mentoring, and support for mental, spiritual, physical, & social wellbeing of athletes, coaches, referees, volunteers, and whānau





www.thelowdown.co.nz

A space created with rangatahi, for rangatahi. Find support here for your hauora, identity, culture and mental health



Youth Line:

Free call 0800 376 633 | Free text 234 |

Youthline offers a free Helpline service (text, phone, webchat & email), free face-to-face counselling services, youth mentoring, programmes in schools and communities to help young people grow and develop.

Le Va Mental Wealth

Help, support, and education for the mental health of young people and their aiga. Resources include Mental wealth courses and Life Keepers Suicide Prevention Training



Health Navigator

Website for New Zealanders to find reliable and trustworthy health information and self-care resources



NZRL wellbeing page

Information, resources, support services, available courses, and other league specific wellbeing tools available for our rugby league whānau​​​​​​​

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Vaka Tautua

Promote and advance the physical and mental health development and wellbeing of Pacific people. Offer financial, disability, mental health, older people’s support, and social work support

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Thrive Te Pae Ora

Free professional counselling for youth aged 12-22 and their family in South Canterbury/Aoraki, Otago, Central Otago, & Southland

Email: [email protected]        Phone: 0800 292 988

All Right?

Resources, tools, information and support options for mental wellbeing