Week 7 - Saturday 20th June 2026
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Our focus this week is 'Shooting' - To develop the ability to stay close to the opponent and then defend the player with the ball.

Week 7: Shooting

7:45am - Set Up

7:55am - Brief on Court 1

8:00am - Warm up on Court 1

8:15am -  Skills:

• Elevens
• Sixes
• Threes
• Numbers Netball

8:35am - 5 vs 5 game 

9:00am - Pack up, cool down, “cheers” and high fives​​​​​​​

​​​​​​​Please watch the videos below ​​​​​​​that show the different skills in action:​​​​​​​

​​​​​​​​​​​​​​Tyler Campbell
Vice President - Junior Clubs

Week 6 - Saturday 13th June 2026
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Our focus this week is 'Defence' - To develop the ability to stay close to the opponent and then defend the player with the ball.​​​​​​​​​​​​​​​​​​​​​

​​​​​​​Week 6: Defence

7:45am - Set Up

7:55am - Brief on Court 1

8:00am - Warm up on Court 1

8:15am -  Skills:

• Shake the Shadow
• Thrill
• Read the Intercept
• 3-4-5

8:35am - 5 vs 5 game 

9:00am - Pack up, cool down, “cheers” and high fives​​​​​​​

​​​​​​​Please watch the videos below ​​​​​​​that show the different skills in action:​​​​​​​

​​​​​​​​​​​​​​Tyler Campbell
Vice President - Junior Clubs

Week 5 - Saturday 6th June 2026

​​​​​​​​​​​​​​Our focus this week is 'Dodging' - To receive the ball and turn either way to face own goal while maintaining a stable body position.

​​​​​​​Week 5: Dodging

7:45am - Set Up

7:55am - Brief on Court 1

8:00am - Warm up on Court 1

8:15am -  Skills:

• Knee Tag
• Dodge Protect 
• Dodge and Collect
• Fives

8:35am - 5 vs 5 game 

9:00am - Pack up, cool down, “cheers” and high fives​​​​​​​

​​​​​​​Please watch the videos below ​​​​​​​that show the different skills in action:​​​​​​​

​​​​​​​​​​​​​​Tyler Campbell
Vice President - Junior Clubs

Week 4 - Saturday 23rd May 2026

​​​​​​​​​​​​​​Our focus this week is 'Pivoting' - To receive the ball and turn either way to face own goal while maintaining a stable body position.

Week 4: Pivoting  

7:45am - Set Up

7:55am - Brief on Court 1

8:00am - Warm up on Court 1

8:15am -  Skills:

• Pivot Tag
• Line Race 
• Pivot Ball
• Ball Tag

8:35am - 5 vs 5 game 

9:00am - Pack up, cool down, “cheers” and high fives​​​​​​​

​​​​​​​Please watch the videos below ​​​​​​​that show the different skills in action:​​​​​​​

​​​​​​​​​​​​​​Tyler Campbell
Vice President - Junior Clubs

Week 3 - Saturday 16th May 2026

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Our focus this week is 'Shooting' - To receive the ball and turn either way to face own goal while maintaining a stable body position. 

Week 3: Shooting  

7:45am - Set Up

7:55am - Brief on Court 1

8:00am - Warm up on Court 1

8:15am -  Skills:

• Shooting Relay 
• Shooting Rhythm 
• Shooting Rounders 

8:35am - 5 vs 5 game 

9:00am - Pack up, cool down, “cheers” and high fives​​​​​​​

​​​​​​​Please watch the videos below ​​​​​​​that show the different skills in action:​​​​​​​

​​​​​​​Tyler Campbell
Vice President - Junior Clubs

Week 2 - Saturday 9th May 2026

​​​​​​​​​​​​​​Our focus this week is 'Ball Skills' - To enhance the player’s ball control and develop a variety of passing options.

Week 2: Ball Skills 

7:45am - Set Up

7:55am - Brief on Court 1

8:00am - Warm up on Court 1

8:15am -  Skills:

• Anywheres 
• Order Ball 
• Shrink and Grow 
• Target Ball

8:35am - 5 vs 5 game 

9:00am - Pack up, cool down, “cheers” and high fives​​​​​​​

​​​​​​​Please watch the videos below that show the different skills in action:​​​​​​​

Tyler Campbell
Vice President - Junior Clubs

Week 1 - Saturday 2nd May 2026

​​​​​​​​​​​​​​Our focus this week is 'Balance' - To enable players to stop/land in a stable body position (SBP) preventing stepping and injuries. During the game time, focus and feedback should be on landing balanced.

Week 1: Balance 

7:45am - Set Up

7:55am - Brief on Court 1

8:00am - Warm up on Court 1

8:15am -  Skills: 

• On the river, in the bank 
• The Orchard 
• Outside Leg
• Goal Bounce

8:35am - 5 vs 5 game 

9:00am - Pack up, cool down, “cheers” and high fives

Please watch the videos below that show the different skills in action:​​​​​​​

Tyler Campbell
Vice President - Junior Clubs