Rules of the Novice competitor in NZPF


NZPF - definition of novice

The NZPF defines a Novice as someone who has never competed in a Powerlifting competition. A Novice is permitted to compete in one competition without registering with the NZPF. This can be any one of the following: single bench press, push’n’pull or three lift. Anyone who has competed once and wishes to continue to compete is required to join their local Association and register with the NZPF.

Apparel for WBOP

The following can be worn for your first competition but for all post-novice you must adhere to the IPF Gear regulation (See Gear Tab)

BRIEFS

SHORTS OR BIKE SHORTS ABOVE THE KNEES

PLAIN TEE SHIRT OR APPROVED TEE

LONG PLAIN SOCKS FOR DEADLIFT

NO RUNNING SHOES


FOR MORE INFORMATION, ASK ANY MEMBER OF NZPF AND OR WBOP POWERLIFTING ASSOCIATION

WAIBOPPA@GMAIL.COM




iPF TECHNICAL RULES 


Click here to read the full technical rules (if you have time or want to be an official/referee)


DRUG FREE SPORT

Click here