Training is run on Wednesday's 5 pm to 6 pm at the Kāpiti BMX Track.

Training is organized into ability groups, and the volunteer coaches will determine which group you will be assigned to. The groups are as follows:

1) Strider and beginner pedal. 

2) Beginner racer

3) Intermediate racer

4) Expert racer 

Cost: Members $5 per rider; non-members receive 3 weeks free, then become a member.

Watch the videos to get some of the basic BMX skills needed to race.

For more training videos, see the gallery.