Throws coaching (discus, shot put and javelin) is run by the fantastic Will Northcott and is open to all club members.
Wednesday and Thursday throughout the summer season 4.00pm - 5.30pm at the Paraparaumu Domain.
There is no charge for participating in the sessions outlined above but if you would like coaching outside of these sessions, charges will apply.
Sprints coaching is run by experienced coach Brian Seymour and is available for age grades 10 and up. This is offered without charge for our members.
Winter conditioning - June - August at Paraparaumu Domain
Grade 10 -13 - Tuesday and Thursday at 4pm.
Grade 14 upwards - Tuesday and Thursday 4.45pm and Sunday at 11am.
Summer coaching - September - April
Grade 10 -13 - Tuesday and Thursday 4pm and Sunday at 10am.
Grade 14 upwards - Tuesday and Thursday 5pm and Sunday at 11am.