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Kami Shiho Gatame
Kami Shiho Gatame Escape
Kata Gatame
Kata Gatame Escape
Yoko Shiho Gatame
Yoko Shiho Gatame Escape
O Uchi Gari
Sasae Tsuri Komi Ashi
O Goshi
Tsuri Goshi
Morote Seoi Nage
5 Kyu Technique List
NE-WAZA
Osae-Waza
Technique
English
Kami Shiho Gatame
Upper Four Quarter Holding
Kata Gatame
Shoulder Holding
Yoko Shiho Gatame
Side Four Quarter Holding
TACHI-WAZA
Ashi-Waza
Technique
English
O Uchi Gari
Major Inner Reaping
Sasae Tsuri Komi Ashi
Propping Lifting Drawing Ankle
Koshi-Waza
Technique
English
O Goshi
Major Hip
Tsuri Goshi
Lifting Hip
Te-Waza
Technique
English
Morote Seoi Nage
Both Hands Back-Carry Throw
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