Section One

Preparation From

1. Buddha's Warrior Attendant Pounds Mortar

2. Block Touching the coat

3. Six Sealing and Four Closing

4. Single Whip

5. Turn Left and Buddha's Attendant Pounds Mortar

6. White Crane Spreads its Wings

7. Brush the Knee in Oblique Stance

8. First Closing

9. Walk Obliquely in Twist Steps

10. Second Closing

11.Wade Forward in Twist Steps

12. The Fist of Covering Hand

13. Buddha's Warrior Attendant Pounds Mortar

Section Two

14. Cross Hands

15. Fist Draping Over Body

16. Lean with Back

17. Fist Cover Hand Downwards

18. Step Up To Push with Two Hands

19. Change Palms Three Times

20. Fist Under Elbow

21. Rotate Forearm while Step Back

22. White Crane Spreads it's Wings

23. Brush the Knee Obliquely

24. Flash the Back

25. Step Forward to Punch Cover Hand

26. Step Back and Block Touching Coat

27. Six Sealing and Four Closing

28. Single Whip