Rainbow Games - Get Active

Get Active at
Rainbow Games 2026

Tāmaki Makaurau Auckland
29 October - 1 November 2026

Looking for a way to move, connect, and be part of the Rainbow Games without the competition? Get Active sessions are participation-focused classes designed to be fun, inclusive, and accessible for everyone.

Across the weekend, enjoy a selection of joyful sessions: Yoga, Zumba, and Boxfit. Each offering a chance to step out of your thoughts, get into your body, and do what feels right for you. Whether you’re stretching, flowing, dancing, or punching the air to music, these classes are all about health, wellbeing, and community.

There’s no pressure, no performance, and no medals. Just movement, friendship, and belonging in the heart of the Games. Please bring comfortable clothing, a water bottle, and a yoga mat or towel if you’d like extra comfort for floorwork.

All bodies, all backgrounds, all levels. You are welcome.

If you want to attend the opening ceremony you will need to buy a ticket here.

DELIVERED IN PARTNERSHIP WITH:

ABOUT 'GET ACTIVE'

VENUE

Hiwa Recreation Centre at the University of Auckland – a premium new state-of-the-art facility, located in the heart of Tāmaki Makaurau/Auckland

DATES & SCHEDULE

Each participant can join up to four sessions across the weekend:

Saturday 31 October 2026

  • 11:00 am – Q Box (low-intensity boxing-style class with music and movement)
  • 1:00 pm – Yoga (stretch, breathe, restore)

Sunday 1 November 2026

  • 11:00 am – Yoga
  • 1:00 pm – Q Zumba (dance-based class, fun and energising)

Participation Sessions Fee

$10 a session.

Please register and pay using the link above by clicking on the Register button.

Pick up a lanyard for entry when you arrive at Hiwa reception.  One of our cheery kaimahi will have it ready for you.

Yoga

A unique opportunity to slow down into some classic yoga poses, help reset your mind and body for the rest of the day. Notice how your body is moving, let go of comparison or performance, and slow down your thinking mind. 

Engage in a series of led poses from the Ashtanga sequence at a thoughtful pace. No experience necessary, all bodies and mobility levels welcome, options for pose variations included. Wear clothing that allows movement, not too tight, not too baggy. Bring your own mat or a towel if you don’t have a mat. Hydrate afterwards. 

Q Zumba

Let Go. Dance Loud. Boogie with Shawn.

We’re turning up the beats and bringing the party vibes for Q Zumba with Shawn. This fun and energising 45-minute session combines Latin-inspired dance moves with 'go-at-your-own-pace' cardio to get you moving, grooving, and feeling amazing. No dance experience? No worries! Shawn creates a supportive, upbeat environment where everyone can let loose and enjoy the rhythm, regardless of fitness level or dance experience.

Bring a water bottle and clothes you're comfortable moving in.

Q Box

Build confidence in gloves.

Dive into the world of boxing with Q Box, Radiqal’s highly-loved 45-minute partner-based group fitness class. Learn boxing 101 fundamentals, pad work, and build confidence in gloves, all while having a blast. This session offers a supportive, affirming environment where everyone, regardless of experience or fitness level, can enjoy boxing.

What to Expect 

  • Warm-Up: ice-breaker, boxing-specific movements & dynamic stretching. 
  • Learn boxing basics: stance, how to punch, and the 1-6 classic boxing punches. 
  • Paired-up combos: partner up and practice 3 dynamic combinations (with cardio options + modifications). 
  • Finale: One last group push to Chappell’s Hot To Go!

Bring a water bottle and clothes you're comfortable moving in.

FAQS

FORMAT AND CAPACITY

EQUIPMENT