Explore a fun and low-impact version of netball! This adapted game, designed for those aged 18+, offers a quick-paced experience that's gentler on the joints. Whether you're recovering from injury, returning after a break, or a newcomer, we cater to all. Embrace strategic play with a focus on timing, ball-placement, and positioning, making it more about skill than athleticism. Join us for an active, enjoyable time.
Rules:
- Participants must be 18 years or older.
- No running or jumping; one foot must be on the ground at all times.
- Players can hold the ball for up to 4 seconds.
- In competitive mode, a maximum of three males allowed on the court simultaneously, distributed strategically. Otherwise, all positions are open.
- Standard netball rules apply.
- No uniforms required; bibs are provided.
- Teams are formed on the spot, so just show up
- All genders, abilities, and disabilities are welcome
Have a question? Get in touch with Laura today
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