Senior Club Night Programme

Throws     Shot Put  |  Discus  |  Javelin  |  Hammer

Jumps     High Jump  |  Long Jump  |  Triple Jump  |  PolevaultPolevault will be held on request, providing we have an official available to run the event.

Additional Events   If there is a request to include an additional event to the existing programme to that shown below (one weeks notice must be given - this includes hurdles).

Walks    Will be included in the distance races

DECEMBER 2023

TUESDAY 5 DECEMBER

PROGRAMME A (14yrs up) 

7.00pm              Mile 

                         Long Jump  

                         Discus                       

7.15pm              60m

7.30pm              300m 

                         Shot Put  -  14 years +

7.45pm              100m

8.00pm              SENIOR - Get-together

TUESDAY 12 DECEMBER

​​​​​​​PROGRAMME B (14yrs up)  

7.00pm               2000m

                          Shot Put 

                          High Jump

7.15pm               100m/Hurdles if needed                        

7.30pm               600m

                          Javelin 

7.45pm               200m 

8.00pm               SENIOR - Get-together

TUESDAY 19 DECEMBER

CHRISTMAS RELAY  NIGHT

7.00pm               4x100m

                          Shot Put

                          Long Jump

7.15pm               Medlay Relay - 100m x2, 200m and 400m

7.30pm               2x200m

7.45pm               Discus  

8.00pm              SENIOR - End of Year BBQ and Get-together