FOR 3 KYU : GREEN BELT
General: Minimum of 6 months as a registered 4th Kyu holder.
Demonstration / Understanding Requirement:
Sound knowledge of Judo customs and formalities: including Dojo positions, Kamiza and Joseki.
Conversant with all basic terminology including counting.
Taiso: Conversant with competition warm-up exercises and Uchi komi including Circuit Training.
Ukemi: Demonstrate selected ukemi to Nage no kata standard.
Nage komi: Capable of demonstrating varied throwing practice methods.
Uchi komi: Proficient in the 5 basic entries for: form, speed, and power training.
Nage waza: To demonstrate the following techniques in Nage Komi (moving) form: Harai goshi, Ushiro goshi, Tsuri komi goshi, Uchi mata, Ko soto gari, De ashi barai, Tani otoshi.
Nage no kata: Koshi waza set (Proficient as Tori)
Osae waza: Kuzure tate shiho gatame, Ushiro kesa gatame.
Fusegi: Defence against Osae, Shime and Kansetsu waza.
Renraku: Osoto gari/Taio toshi, Osoto gari/Ouchi gari, Seoi nage/Kouchi gari Seoi nage/Ouchi gari, Kouchi gari/Uchi mata, Kouchi gari/Ouchi gari.
Rules: Conversant with IJF Contest Rules and Prohibited Acts.
Revision: On selected requirements for 6th, 5th & 4th Grades
Randori: Capable of Randori with all Kyu and Dan grades.
Note: The award of 3rd Kyu is conferred upon students who have clearly passed the elementary beginner stage, and who are capable of practicing Judo in a natural style without undue rigidity with all grades. Contest ability should be evident within age limitations.
Additional Requirement for 13yrs and over:
Shime waza: Nami Juji jime, Kata ha jime, Gyaku juji jime.
Kansetsu: Te gatame, Ashi gatame, Ude hishigi juji gatame.