FOR 5 KYU : YELLOW BELT

Basic knowledge of Dojo customs and formalities.

Judo Terminology: Dojo, Judo, Tatami, Judoka, Judogi, Sempai, Sensei, Kyu, Dan,

Obi.

Ukemi: Sokuho Ukemi (Sides), Zenpo Kaiten (front rolling into standing position), Mawari
Ukemi (rotative side break-fall) Improved ability including break-falling over kneeling
students and other variations.

Uchi komi: Throwing entry practice – Hikidashi (drawing on entry),

Nage komi: Throwing practice without resistance.

Nage waza: To demonstrate the following techniques in Nage Komi (moving) form: O Goshi, Tsuri goshi, Morote Seoi nage, O uchi gari, Sasae tsurikomi ashi.

Osae waza: Kata gatame, kami shiho gatame, yoko shiho gatame.

Randori: Without excessive rigidity and with ability to compete safely under a
referee's/sensei’s control ie knowledge of refereeing terms including Hajime, Matte,
Ippon, Waza-ari, Yuko, Shido, Hansoku-make, Sonomama and Soremade.

Knowledge / Understanding of:

Kumi Kata: Develop improved ability.

Kuzushi: Happo no kuzushi (8 forms of unbalance).