Dressage is often described as “the highest expression of horse training” and is widely considered the foundation of all equestrian disciplines. Regardless of the horse’s breed or riding style, dressage-based training improves athleticism, responsiveness, and overall partnership between horse and rider.
At its core, dressage is about developing a horse’s natural movement and willingness to perform through a structured and progressive training system. When correctly trained, a dressage horse responds effortlessly to the rider’s subtle cues, appearing light, balanced, and expressive. At the highest levels, the rider seems to exert little effort while the horse performs complex movements with ease and grace.
A Brief History
Dressage has ancient roots, with origins tracing back to around 350 BC. It became part of the Olympic Games in 1912, and Para-Dressage was introduced as a Paralympic discipline in 1996. Today, dressage competitions are held worldwide and are a key feature of both recreational and high-performance equestrian sport.
Modern Dressage
In contemporary dressage, riders perform a series of predetermined movements known as "tests" within a standard arena. These tests are designed to demonstrate the horse’s training at various levels. Judges score each movement from 0 to 10—0 being "not executed" and 10 being "excellent"—based on how well the horse and rider perform according to the standards for that level.
There are two standard arena sizes used in competition:
40m x 20m (typically used for lower-level tests)
60m x 20m (the most commonly used size in New Zealand)
The Training Scale forms the foundation of dressage and is used to guide a horse’s development through the levels:
Rhythm – A consistent, regular pace and tempo in all gaits
Suppleness – Relaxation and elasticity, allowing the horse to stretch through its body
Contact – A soft and steady connection between horse and rider through the reins
Impulsion – Controlled energy and thrust from the hindquarters
Straightness – Alignment of the horse’s body to evenly distribute weight and power
Collection – Increased engagement of the hind end, resulting in elevated movement and balance
Dressage in New Zealand
In New Zealand, Dressage NZ operates under the umbrella of Equestrian Sports NZ and works closely with local and regional clubs to promote the sport. These groups offer competitions, training opportunities, and community support for riders at all levels.
If you’re interested in exploring dressage in your area, we recommend starting with your local dressage group.
Bay of Plenty Dressage includes four key regions:
Tauranga
Rotorua
Eastern Bay
Taupo
Each region has its own local group, and together they help foster a vibrant and supportive dressage community.
You can find more information about Dressage NZ and Bay of Plenty Dressage through the links below.