​​​​​​​MONDAY
6.00 am  RPM

​​​​​​​7.00 am  High Intensity Interval Training - Turbo Strength 
10.05am  Body Jam (dance cardio)

1.30pm Body Vive
5.40pm    Body Combat (except the last Monday in the month when this will be a FUNCTIONAL STRENGTH TRAINING class)
6.45pm  Strength Endurance Training

TUESDAY
6.00am RPM

10.05am  Body Balance

1.30pm   Senior Strong 
5.40pm    Body Step 
6.45pm    Body Pump

WEDNESDAY

10.05am  RPM 
1.30pm  Body Vive
5.40pm  RPM 

THURSDAY
​​​​​​​7.00 am  Turbo Core​​​​​​​ 
10.05am  Body Step 
12.30pm   Body Vive 
5.40pm    Body Pump
6.45pm    Body Balance

FRIDAY
6.00 am  RPM
10.05am  Body Mix (Step & Pump combo)

SATURDAY
8.00 am  RPM
9.00am  Body Pump
10.00am Body Jam
11.00am Body Balance

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