​​​​​​​MONDAY
6.00 am  RPM
10.05am  Body Jam (dance cardio)

1.30pm Body Vive 
5.40pm    Body Combat (except the last Monday in the month when this will be a FUNCTIONAL STRENGTH TRAINING class)
6.45pm  Strength Endurance Training

TUESDAY
​​​​​​​7.00 am  High Intensity Interval Training - Turbo Strength 
10.05am  Body Balance

1.30pm   Senior Strong 
5.40pm    Body Step 
6.45pm    Body Pump

WEDNESDAY

10.05am  RPM 
1.30pm  Body Vive
5.40pm  RPM 

THURSDAY
​​​​​​​7.00 am  Turbo Core​​​​​​​ 
10.05am  Body Step 
12.30pm   Body Vive  
5.40pm    Body Pump
6.45pm    Body Balance

FRIDAY
6.00 am  RPM
10.05am  Body Mix (Step & Pump combo)

SATURDAY
8.00 am  RPM
9.00am  Body Pump
10.00am Body Jam
11.00am Body Balance

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