High Intensity Interval Training (HIIT) - TURBO 
30 minute high intensity workouts

Tuesdays 8.15am, Thursdays 8.15am

TURBO Strength
– hits major muscle groups, burns fat, develops lean muscle, strengthens and tones
Tuesday 8.15am                         

TURBO Core
– targets core, builds functional strength, tightens and tones
Thursday 8.15am                     ​​​​​​​