2024 Pre-season Strength and Conditioning with CNC 

For umpires and players | Be ready for the 2024 season!

Improve your strength and fitness to enhance your umpiring/netball performance! Start the new year right.

Six pre-season strength and conditioning sessions will be led by Callum Brown, PGCert (Sport and Exercise) BSR (Exercise Science). Callum is the Athletic Performance Manager at Lincoln University, overseeing the Lincoln University Sports Scholarship programme. As a strength in conditioning coach, Callum has worked with a wide range of athletes across different sports, including  the Lincoln University Premier A and B (Premier 1) teams and 10 years in the netball community.

​​​​​​​Dates for 2024 Pre-season Strength and Conditioning | for umpires and players

30 January (this session includes a participant briefing on the content of the sessions - how to prepare and what to expect)

6 February

13 February

20 February

27 February

5 March

6-7pm (all sessions except 30 January, which has a 5:30pm start time)

Location - Ngā Puna Wai 

Register today - 


Are you on the umpire or player pathway, and want to enhance your performance?

This is a great way to improve your fitness and visibility in the sport.

Enquire today - with your expression of interest to [email protected] - spaces are limited.