MONDAY
6.00 am RPM
7.00 am High Intensity Interval Training - Turbo Strength (not operating during August 2022, resumes in September)
10.05am Body Jam (dance cardio) (not operating during August 2022, resumes in September)
1.30pm Body Vive
5.40pm Body Combat
TUESDAY
6.00 am RPM
10.05am Body Balance
1.30pm Senior Strong
5.40pm Body Step
6.45pm Body Pump
WEDNESDAY
10.05am RPM
1.30pm Circuit (self-run, no instructor)
5.40pm RPM
6.45pm Strength Endurance Training (not operating during August 2022, resumes in September)
THURSDAY
6.00 am RPM
10.05am Body Step
12.30pm Body Vive
5.40pm Body Pump
6.45pm Body Balance
FRIDAY
6.00 am RPM
7.00 am Turbo Core (not operating during August 2022, resumes in September)
10.05am Body Mix (Step & Pump combo)
SATURDAY
8.00 am RPM
9.00am Body Pump
10.00am Body Jam
11.00am Body Balance