Year 1&2 - Court A is the 1/3 closest to Childers Rd, Court B is the 1/3 closest to Gis Int end of the court.
Please note for this week:
Year 1&2 - Skill Focus of the Week is JUMPING & LANDING
The objective of this is to jump for high passes and land in a Stable Body Position (SBP).
Coaching Points:
- Head Upright
- Feet Shoulder-width apart
- Bend at knees & hips
- Use both arms to drive upwards towards the ball
- Land, cushioning your landing by bending at the knees, hips and ankles
Year 3&4 - Skill Focus of the Week is DEFENCE
Coaching Points:
- Stand in a Stable Body Position (SBP)
- Arms close to the side of your body
- Quick Footwork
- Move towards the ball using short, sharp steps
- Think about where the passer is like to pass the ball