WELCOME TO GISBORNE NETBALL

Gisborne Netball is a place where people come together, grow their skills and enjoy the game. Our courts are filled with tamariki, rangatahi, seniors, umpires, coaches and whānau who support each other and create a positive space for everyone. Whether you are playing, learning, helping or cheering from the sideline, you are part of our netball family.

Haere mai. Join us and feel at home here.

WHAT IS NETBALLSMART?

NetballSmart is a Holistic Injury Prevention Programme that helps improve player performance and keeps our netties in the game for longer.  

It includes 6 Principles:

  • Smart Preparation
  • NetballSmart Dymanic Warm Up, Cool Down and Recovery
  • Smart Movement
  • Smart Training
  • Smart Player - Player Well-being and Welfare 
  • Smart Injury Management

​​​​​​​Other resources to support all our netball community including umpires and whanau aswell as players and coaches are readily available on the NetballSmart Website.

If you would like to know more simply contact one of our NetballSmart Centre Activators: Ph 0212351673 ior email

Monique:  gncgamedevelopment@outlook.com 

Jasmine: gncyouthdevelopment@outlook.com 

WE CAN COME TO YOUR TRAININGS 

Our NetballSmart Development Officer and NetballSmart Centre Activators are here to help you integrate NetballSmart into your netball practices. Simply click on the Booking button and tell us when you train and what your needs are and one of our team will be in touch to comfirm their availablity. 


REVAMPED WARM UP

We will continue to roll out the revamped NetballSmart Dynamic Warm Up (NSDWU).  Make sure your team is up with the changes by viewing the videos and resources available on this page or the NetballSmart website. All resources are free and available to download. Alternatively, book a NSDWU session with one of our NetballSmart Centre Activators and they will provide you with hard copy warm up cards.

Thank you for the work you put in to support the wellbeing of our netball players here in Tairawhiti. We appreciate everything you do and hope you will continue with us on this journey to do better.​​​​​​​​​​​​​

The NetballSmart Dynamic Warm-Up

This is the official 15-20 minute warm-up for Netball, that when done 2-3 times a week decreases injury and improves performance.

The 6 principles

NetballSmart is an evidence-based framework made up of 6 principles. It helps improve your performance in sport by preventing injuries.