FUEL YOUR GAME - ONLINE NUTRITION WITH SAMMY
Players, Coaches & Whanau all welcome!
Want to play stronger, run harder, and recover faster on court?
Join Sammy for a fun online session designed for netball players who want to improve performance and increase energy on court.
Covers:
π What to eat before a game for energy
β‘ Easy foods that help you play harder for longer
πͺ Snacks that help your body recover faster
π₯€ Hydration tips to stay sharp on court
π₯ Simple, real-life eating habits used by top athletes
Join from home, your phone, or with your team!
Simply register below to recieve the online link.