Rowers Journals

In 2025-6 season all WCRC squads began using Rowers Journals.

These allow each Rower or Cox to set goals, decide on their training needs, and show development during the season.

They take the boys through 4 levels which include learning about mindsets, motivation and personal growth as well as specific physical training for rowing.

Importantly they provide a structure for the squad to reflect on their progress, anychanges they may need to make, and plan for each regatta.

The squad members and coaches review these at regular intervals, and boys are encouraged to bring them to each session.